Just about everybody suffers from a deficiency of sleep at some point or another. It might be due to jet lag, anxiousness, problems at work, or additional elements. If you’re not able or unwilling to

Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to ‘capture’ free radicals and may protect us from certain diseases. Antioxidant-rich foods can also give

Depression also called as “The Common Cold of Mental Health” is a mental health disorder that affects your body, mood, and thoughts. It even affects your everyday routine like the way you eat, the way

Thousands of body building supplements have been introduced and tested. Some are proven to work while some are just waste of precious money. Experienced body builders and athletes have listed the top 10 effective bodybuilding

While it is true that genetics are the primary factor governing hair loss, that doesn’t mean you are powerless to affect it through your own actions. Taking care of your hair and keeping it as

5 tips to develop healing powers Developing the power of healing is a responsibility if you have the healing gift. How that gift manifests is unique to each person. Some healers may excel with herbs

Ginger Healing Detox Tea with Turmeric There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against

In the fast paced world that we live in it can be easy to neglect our health and wellness. We’re so busy racing through our day to day lives – family, friends, work, social engagements

If you are suffering from the excruciating pain that kidney stones or renal calculi can cause and your doctor has advised waiting to see if the stone will pass by itself, you could certainly benefit

The best home remedies for mosquito bites, of course, are those that stop the little critters biting in the first place. But if it is too late for that, there are still a few things